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MASSAGE THERAPIES
MASSAGE
We offer 3 different types of body massages. These are combined with Swedish, Myofascial Release, and Sports massage. We offer Deep Muscle Release, Stress Release, and Sleep Inducer.
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DEEP MUSCLE RELEASE is the one for you if you have tired, aching muscles. A deep pressure massage will release tension and boost blood flow.
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STRESS RELEASE will help relax an overworked body. De-stressing your shoulders, back, and limbs, you'll be ready for another day.
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SLEEP INDUCER is the perfect massage to help if you are struggling to sleep. This massage is designed to release Serotonin in the body, which will calm and relax you.
AROMATHERAPY MASSAGE
we offer a calming light touch massage using blended oils. These oils work on the whole body. An aromatherapy massage is tailored to your individual needs. All areas of the body which are prone to tension and stress, such as the shoulders, back, neck, upper and lower legs, arms and hands are treated.
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The benefits of aromatherapy massage therapy
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A revitalising and relaxing experience which helps both physically and mentally
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Helps to ease tired and stiff joints
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Improves circulation and helps speed up digestion
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Relieves stress and helps with the improvement on sleep
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Tailored to suit your individual needs
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60 minutes - A full body aromatherapy massage
90 minutes - A full body aromatherapy massage includes the face and head
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SPORTS MASSAGE
What are the benefits of therapeutic sports massage?
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Helps to increase muscle flexibility
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Improves blood circulation and speeds up recovery
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Increases the supply of nutrients and oxygen
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Eliminates muscle by-Products as a result of exercising
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helps with a clearer, more focused mind
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Reduces Pain
Increased range of motion, leading to enhanced performance. Decreased muscle stiffness and soreness after exercise or physical activity. Reduced recovery time post-injury. Increased levels of relaxation and reduction in physical and psychological stress levels.
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We offer 3 different sports massages: a 30, 60, or a 90 minutes massage.
CUPPING THERAPY
What are the benefits of cupping therapy?
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Increases circulation
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Encourages tissues to release toxins
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Reduces anxiety
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Cupping can reduce scars
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Cupping can improve spider and varicose veins
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​Cupping is a form of therapy used in traditional Chinese medicine (TCM) to remove stagnation and stimulate the flow of qi (chi). Qi is the free flow of vital energy circulating through the body and the world around us, if the qi is disrupted or disturbed, it is believed to create stagnation (blockages) or imbalances in the body. Helping to alleviate pain, inflammation, increase blood flow, aid relaxation, and well-being, and is a type of deep-tissue massage.
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We offer 2 different cupping therapies: a 30-minute, and 60 minutes treatment.
HOT STONE THERAPY
Stone therapy has been practiced in many cultures all around the world for thousands of years. Hot stone massage has many healing properties and is a relaxing massage method.
Stones can be used to manipulate the body. Hot stones are perfect for easing tired, aching muscles, and when used in the massage, give a thoroughly deep massage, which helps break down toxins and heal the body. If you are athletic, with a muscular physique, hot and cold stones (Geo-Thermal Therapy) can be used as part of your treatment if you have any muscle strain or tenderness.
We can discuss your needs in the consultation to make sure the treatment is perfect for you.
INDIAN HEAD MASSAGE
Indian Head Massage was first documented around 600 BC. It is beneficial by increasing joint mobility and flexibility in the neck and shoulders. It also helps to free knots of muscular tension as well as lymphatic drainage.
The massage will help relieve stress, tension, anxiety, insomnia, headaches, migraines, fatigue, depression, and can help with sinusitis, The oils used will nourish the hair and clean the scalp aiding any scalp conditions you may suffer from.
We can discuss your needs in the consultation to make sure the chosen treatment is perfect for you.
BACK TO BUSINESS - BACK TREATMENT
After a stressful day, why not treat yourself to our new signature back treatment.
First, we exfoliate your back, followed by a deep massage. A cleansing and detoxifying back mask is applied. A stress-relieving massage on the legs and feet will help you feel relaxed and ready for your next challenge.
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This back treatment is perfect for the man on the go and likes to take an hour out of the day to relax and unwind.
If you're looking for gift ideas, this makes the perfect gift for the guy who likes to de-stress.
We like to keep our treatments simple. No nonsense, clear pricing, just with excellent services. When booking, just let us know the treatments you require, as these can be tailor-made especially for you.